Dental braces are a treatment which have been around for a very long time and over the years they have helped thousands of patients to reclaim that smile which they always wanted. In the last couple of decades we have seen new treatments such as veneers and clear aligners which can do something similar to braces but it has not taken the place of braces and they are merely another option which your dentist can offer. Dental braces work by attaching a bracket to each tooth which will be moved, and
The summer months here in Mokana, Il can get very hot and very sticky and keeping your home cool is something which can often be a great challenge to many. It may be tempting to blast the AC all summer long but that is only a good idea until you see the energy bills coming through the door, and then you may think twice about hitting the AC for a little while. There is nothing wrong with using the AC of course but it is important that you can do so sparingly, to avoid those huge bills. To help us
Has it been a while now since you felt truly pampered?
If the answer is yes, don’t you think it is time you put a little more focus on you as a mom and did something for yourself?
From a vacation to a day at the salon or spa, you deserve the time you get to enjoy yourself.
Find Ways to Better Treat Yourself
In coming up with ways to pamper you, you might want to look at these three if you have not been to date:
1. Trip – When was the last time you got away from the everyday
Eyes can be a real problem area: with puffiness, dark circles, wrinkles, and dryness as common problems. Luckily, there are three main areas you can improve to relax eyes, firm, soften, and hydrate them.
Get a good night’s rest. The amount of sleep you get at night plus the quality of that sleep is necessary for good physical and mental health and rejuvenation. The same goes for your skin. The body makes cortisol, a stress hormone, when you don’t sleep enough, and this negatively impacts











