Category Archives: Wellness

How CBD Could Help You Become a Better Parent

Being a parent isn’t easy. Finding the balance between taking care of your children, socializing with friends and family, being productive and efficient at work, and taking good care of yourself is tough. A lack of self-care can trigger a number of negative feelings and effects that need to be fixed for your own mental and physical health. Cannabidiol (CBD) may be the perfect solution. CBD is a natural plant extract from the cannabis plant. It does not contain the psychoactive components associated

Basic Skincare Needs: Everything You Need To Know

Did you know the average woman spends about $313 per month on skincare? As the winter season approaches and with all of life's stressors, it's easy for your skin to reflect how you feel on the inside. If you think it's time to improve your skin routine, you came to the right place. Read on to learn about these basic skincare needs you need to add to your life. What Is Your Skin Type? If you want to step up your skin routine, the first step is to determine your skin type. Because everyone

5 Nighttime Skincare Routine Steps You Can’t Forget This Winter

It might sound like a cliché, but your wardrobe isn't the only thing you should switch up come winter. Just as you need to protect your body from the wind and rain with boots and a warm coat, you'll need to consider how to protect your skin from the drying effects of cold temperatures and indoor heaters. The best way to do this is by rethinking your skincare routine steps, especially at night. Making sure to nourish and replenish your skin before bed offers your skin barrier a much-needed

5 Ways to Improve Your Life During the Pandemi

Life has changed for everyone in 2020 in many different ways. People’s usual routines have been completely altered, and it has caused many to do some self-reflecting which is one positive to take from the situation. There are a few positive changes that a person can make to their life during the pandemic which could benefit their life in a few ways and, in worrying times like this, it is always helpful to find a silver lining and to make some positive changes. Here are some things that you can