Category Archives: Wellness

What Happens When A Customer Has An Accident At Your Business

Besides the fact that you would not want to see anyone hurt or injured, accidents that happen in your business premises can negatively impact your business. In the event an accident does happen, how do you handle this unwanted incident? Here are some immediate steps to follow.F What Happens When a Customer Has an Accident at Your Business? As much as we try to keep ourselves, our customers and workspaces safe, people will still get hurt. From lawsuits to bills you are never prepared for,

How To Fix a Struggling Relationship With Your Spouse

If you have found that the recent quarantine period has affected your relationship with your spouse - you are not alone. The coronavirus pandemic has forced us to spend the vast majority of our day in the same surroundings with the same person, meaning that our relationships are well and truly being put to the test. Although some couples have used this time together to resolve any issues they may have had before the pandemic, many are finding it hard to work on their marriage in such a high-pressured

How to Help Your Daughter if She’s Struggling with Her Mental Health

Teenagers are stressful, unpredictable, and moody, but that is all because their bodies are changing in some very big and important ways. Understanding how puberty affects their bodies – and more importantly, their mental health – can help you as a parent care for them in ways they don’t know they need. For teens, it can be challenging to disassociate how they feel from a hormone imbalance. They feel what they feel, and it is your job as a parent to understand the signs and get them

5 Ways Technology Can Make Healthy Living Easier

Technology has become a huge part of our lives, and while it becomes overwhelming at times, it can also be immensely helpful in our daily life. In fact, technology is taking centre stage when it comes to taking care of your wellbeing. Below are a few ways in which technology improves your health and wellbeing. Wearable Technology and Smart Devices The demand for wearable tech equipment is booming rapidly. These devices gather data which helps both doctors and patients track and assess the wearer’s