Tag Archives: wellness

3 Ways to Pamper You

Has it been a while now since you felt truly pampered? If the answer is yes, don’t you think it is time you put a little more focus on you as a mom and did something for yourself? From a vacation to a day at the salon or spa, you deserve the time you get to enjoy yourself. Find Ways to Better Treat Yourself In coming up with ways to pamper you, you might want to look at these three if you have not been to date: 1. Trip – When was the last time you got away from the everyday

Improve Eye Appearance In Three Steps

Eyes can be a real problem area: with puffiness, dark circles, wrinkles, and dryness as common problems. Luckily, there are three main areas you can improve to relax eyes, firm, soften, and hydrate them. Get a good night’s rest. The amount of sleep you get at night plus the quality of that sleep is necessary for good physical and mental health and rejuvenation. The same goes for your skin. The body makes cortisol, a stress hormone, when you don’t sleep enough, and this negatively impacts

Be Encouraged to Look and Feel Your Best

When it comes to mom, no one in the home puts more time and effort into keeping everyone healthy and happy. What about mom herself? Are you as happy and healthy as you can be? If the answer is no, have you thought about changing the way you look and feel? In the event you do want to make a change or two, the possibilities are endless. As an example, have you considered breast augmentation? What about the idea of a tummy tuck? Has the notion of a nose job crossed your mind? The

4 Tips Mom Can Use for Better Family Health

For millions of moms across the country, taking care of their families is the first and foremost responsibility. Yes, some moms can go a little bit overboard in such efforts, but the majority of them will do whatever it takes to make sure their loved ones are happy and healthy. That being the case, moms should be thinking about how to keep their families on the healthy side of things as 2017 unfolds. While you can never guarantee a child or even a spouse won’t come down with something,