Tag Archives: sauna

Why do the people in these days enjoy sauna?

No one has frequented saunas for health and pleasure more than Finns throughout the years. In Finland, 90% of the population uses a sauna at least once every week. Additionally, people around the world, especially in the United States, are starting to include "saunaing" (yes, that is a real word!) into their daily lives as they become more aware of the beauty and health benefits of saunas. Saunas are used by people in their homes, spas, and the change rooms of fitness facilities. The sauna is