Category Archives: Wellness

Improve Eye Appearance In Three Steps

Eyes can be a real problem area: with puffiness, dark circles, wrinkles, and dryness as common problems. Luckily, there are three main areas you can improve to relax eyes, firm, soften, and hydrate them. Get a good night’s rest. The amount of sleep you get at night plus the quality of that sleep is necessary for good physical and mental health and rejuvenation. The same goes for your skin. The body makes cortisol, a stress hormone, when you don’t sleep enough, and this negatively impacts

Things to Do to Get Ready for Your Breast Augmentation Surgery

You've done your research, talked to your friends and family, found a wonderful cosmetic surgeon like Manhattan-based Dr. Nina Naidu and followed all of her directions, and now you are ready to have breast augmentation surgery. Your surgical appointment is scheduled for tomorrow and you are planning for what to do and what not to do in advance of your surgery. Very specific things need to be on your list in order to make sure that you are fully prepared for the operation and everything goes

You’ll Love Bedroom Care That Improves Your Sleep

Getting a better night’s sleep sounds like a great idea, doesn’t it? With today’s “rise and grind” mentality, sleep gets squeezed between late nights with Netflix and early mornings at the gym, but the health benefits to a better night’s sleep might just get you under the covers earlier tonight. A better night’s sleep can: Improve your memory Extend your life expectancy Lower your stress levels Improve your concentration (meaning your performance at work and school

Picking the Best City for Your Family to Live

Choosing the right city, and the right neighborhood for your family to live is not an easy task. There are so many factors to consider, and so many unknowns that are potentially worrisome. So when you chose to move, you need to make sure that all the things that your family needs from your new location are available. If you have kids, there are even more things to consider when you look for a new home. Because this is such a tough decision, we have outlined some areas of importance for