Category Archives: Wellness

Energize Your Morning Without the Caffeine for Better Health

If you like to start your day with an energizing hot beverage (and who doesn’t?) but are concerned about the negative effects of caffeine, there are alternatives. Steve Sorensen and the team at Crui Bru have developed a coffee alternative with all of the recognized health benefits of cacao – a known superfood high in antioxidants and theobromine – and none of the negative effects of caffeine. Negative Effects of Caffeine Stress and Jitters – Anyone who has had one cup too much of

Ultrasound Your Way to Younger Looking Skin

There is nothing that you can do about gravity, regardless of what it does to your skin. Most of us wake up one morning and suddenly realize that we are really getting old, and that those bags and wrinkles aren’t going to get solved by a quick nanna nap. It will come as no surprise, therefore, that many people now try to have procedures completed to fix the issue, one of which is Ultherapy in San Jose, CA. What Is Ultherapy? More and more people are looking for ways to address aging skin

How to Help Adolescents and Teens to Work Through Depression

Adolescents and teenagers who suffer from depression usually do not respond positively to attempts from their parents to engage in more positive thinking. If a teenager is depressed, it is vital that they find help from a therapist in Orange County CA instead. These professionals are trained to help young people overcome their difficult symptoms. Furthermore, they can determine whether a physical disorder is present and treat it if necessary. This is actually the first step of the entire process,

Leave a Legacy by Giving a Bird a Home

Do you remember that when you were a child, there were so many birds everywhere? Or maybe you have seen The Big Year and loved all the attention the birds got, and decided to do something similar. What you will find now, however, is that bird habitat protection seems to have failed tremendously. Where there were once birds everywhere, there are now just houses. The Problem with Bird Habitats and Humans As humans, we are taking up more and more space. Not just that, in this country, hunting