Tag Archives: Help
How to Help Your Daughter if She’s Struggling with Her Mental Health
Teenagers are stressful, unpredictable, and moody, but that is all because their bodies are changing in some very big and important ways. Understanding how puberty affects their bodies – and more importantly, their mental health – can help you as a parent care for them in ways they don’t know they need.
For teens, it can be challenging to disassociate how they feel from a hormone imbalance. They feel what they feel, and it is your job as a parent to understand the signs and get them
