Tag Archives: health
Tips for falling asleep easier
Are you at your wit's end because the quality of your sleep has been deteriorating lately? Suffering through a period where you are unable to sleep more than a few hours a night will take its toll on your physical and mental health, so it's important to take steps to address this problem promptly.
While you should consult a doctor prior as well, we think that these tips for falling asleep easier will help bring you closer to resuming a healthy sleep schedule...
1) Set up your room to encourage
Taking Care of Your Skin: A Mom’s Guide to Proper Skin Care
As a mom, especially a new mom, it is easy to get caught up in the idea that your child’s needs must come before your own. It is important to realize that putting your kids first does not mean that you should be eschewing your own needs altogether. Having needs does not mean that you are a bad parent. It means that you are human. And, more to the point: making a point of taking care of your needs is one of the best examples you can set for your kids.
There are lots of big and small ways to
The Importance of Health Insurance for New Parents
photo by CC user StockMonkeys.com
New parents have a lot to take in: dirty diapers, sleepless nights, and even crying and sick babies, which is why it is imperative to invest in top-notch health insurance for themselves and their children. It is also integral to your future budget, as failing to have adequate health insurance could mean that a family’s savings are completely destroyed due to unexpected health costs.
In other words, it can mean the difference between being able to send
What are the best fast foods to reward yourself with?
Let’s face it, who doesn’t like fast food when you’re tired and hungry, in need of a pick-me-up, or just plain rushed? There are some classics that are just so hard to walk past, and we all have our weaknesses. Burgers, cheesecakes, buns, popcorn, and pizza; sometimes you just have to give in! Maybe you’re out seeing a movie or have spent the day shopping ‘til you’ve dropped. Some days, it’s all you’ve got time to grab for lunch. You may even be at home when the cravings strike.
At
