Clubs, and after school activities – what to look for to keep your child safe
We all know the importance of our children being stimulated and having fun outside school. Whether that’s encouraging a hobby or a skill, socialising and making new friends or an afterschool club whilst you’re working late. Clubs, sports and extra-curricular activities are perfect ways to develop your child’s abilities, social skills and independence.
As important and as exciting as they are for children, clubs must be safe and secure places for your child to learn and enjoy themselves.
How to Help Your Daughter if She’s Struggling with Her Mental Health
Teenagers are stressful, unpredictable, and moody, but that is all because their bodies are changing in some very big and important ways. Understanding how puberty affects their bodies – and more importantly, their mental health – can help you as a parent care for them in ways they don’t know they need.
For teens, it can be challenging to disassociate how they feel from a hormone imbalance. They feel what they feel, and it is your job as a parent to understand the signs and get them
5 Ways Technology Can Make Healthy Living Easier
Technology has become a huge part of our lives, and while it becomes overwhelming at times, it can also be immensely helpful in our daily life. In fact, technology is taking centre stage when it comes to taking care of your wellbeing.
Below are a few ways in which technology improves your health and wellbeing.
Wearable Technology and Smart Devices
The demand for wearable tech equipment is booming rapidly. These devices gather data which helps both doctors and patients track and assess the wearer’s
Why It’s Never Too Late to Change Your Life for the Better
Sometimes it can feel as though you are stuck in a rut. You want to make changes so that you aren’t bored anymore, so that you’re happier, so that you’re making more money… but you don’t know where to begin.
This is how many people feel, but by taking stock of your situation and stepping away for a moment, you should be able to come up with a way to make those all-important changes and turn your life into what you want. It takes time and effort, but you really can change your life
