Category Archives: Fitness

Healthy Mealtimes: 5 Tips for Feeding your Family

Family mealtimes shouldn’t be a challenge, but they notoriously are. Whether it’s fussy eaters, trying to get family members together at the same time, or trying to get children to sit still in front of their plate, mealtimes are often about anything other than healthy family recipes. Nevertheless, family mealtimes should be focused on a positive and healthy lifestyle, and also an opportunity to bond with those you love over delicious food. Even if you’re not particularly a foodie family, there

Things to Do to Get Ready for Your Breast Augmentation Surgery

You've done your research, talked to your friends and family, found a wonderful cosmetic surgeon like Manhattan-based Dr. Nina Naidu and followed all of her directions, and now you are ready to have breast augmentation surgery. Your surgical appointment is scheduled for tomorrow and you are planning for what to do and what not to do in advance of your surgery. Very specific things need to be on your list in order to make sure that you are fully prepared for the operation and everything goes

Picking the Best City for Your Family to Live

Choosing the right city, and the right neighborhood for your family to live is not an easy task. There are so many factors to consider, and so many unknowns that are potentially worrisome. So when you chose to move, you need to make sure that all the things that your family needs from your new location are available. If you have kids, there are even more things to consider when you look for a new home. Because this is such a tough decision, we have outlined some areas of importance for

Be Encouraged to Look and Feel Your Best

When it comes to mom, no one in the home puts more time and effort into keeping everyone healthy and happy. What about mom herself? Are you as happy and healthy as you can be? If the answer is no, have you thought about changing the way you look and feel? In the event you do want to make a change or two, the possibilities are endless. As an example, have you considered breast augmentation? What about the idea of a tummy tuck? Has the notion of a nose job crossed your mind? The